They say that establishing a fitness routine is the hardest part. Keeping the motivation flowing and knowing what to do along the way can make all the difference in the world.
Our Services. Group Training Save money with our range of group training options that lets you work alongside a handful of your friends. All session packages include: minute personal training sessions Individualised Program Unlimited email and phone support.
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Corporate Training Looking for a way to keep your staff feeling active and motivated? Our corporate training programs are perfect to boost morale and suitable for any fitness level. Work together to achieve a common goal via vital problem solving and communication that can be easier translated back into the workplace. Personal Training Bruce and the team at Serious Fitness pride themselves on personally tailored, targeted personal training workouts in a private studio that guarantee results.
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Our Week Serious Results Program. Healthy Recipes. July 11, Published by TFadmin at July 11, Categories Recipes. This daily challenge will push you to your limits with your strength, both mental and physical Ever since man and woman walked this earth we have had to push, pull, drag and shove things, climb up and crawl under.
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Take your strength foundations one step further and pu Revolution's studio in South Melbourne has a real welcoming feel towards it's clients. Revolution Performance Training is running an eight-week Olympic Weightlifting Fundamentals Course, here at the studio. Sessions will be run on a Monday and Wednesday night commencing at pm. This will be technique orientated course; focussing on mobility before lifting, this weightlifting course will help you to create speed, power and fluidity which correlate directly into sporting performance and thankfully - aesthetics too. We are only accepting 8 people for this beginners fundamental program with only a few places remaining.
To secure you place and register follow the link below and make your booking or contact Luke via email at luke. We would love to see you involved in the 8 week course and see you developing some speed and power as well as learning this unique skill here with us. Sign up below to receive all our latest news, classes, offers and inspiration from Revolution Personal Training. Subscribe to our podcast. Do you want exercise and healthy habits to be a part of your life? Is training that is fun, flexible and full of options what you need to be motivated?
Revolution Personal Training in South Melbourne offers the full array of training choices in a location central for residents in Albert Park, Docklands, South Yarra and Port Melbourne guaranteeing you can find an answer to your fitness needs! A lot of our clients work long hours — we do too, so you can visit us before, after or during work hours.
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We train at our own boutique studio on an appointment only basis and deliver mobile training outdoors that will come to you in Port Melbourne, Albert Park, Docklands, South Yarra and beyond. If you want to train alone or in a group, or would like to do a bit of both, our personal trainers in Melbourne offer one on one personal training and group training. Revolution Personal Training has been helping people in Melbourne improve their lives through exercise and a healthy, well balanced diet for almost 11 years.
Many of our personal trainers have been working in the industry for over 10 years. So, we have a wealth of knowledge to share with our clients. Also, all personal trainers at Revolution Personal Training are insured and registered with Fitness Australia which requires all of us to continue to learn and improve our skills. Our personal service and ongoing commitment to your goals cannot be matched by a simple gym membership elsewhere — we offer so much more and all in a way that suits you!
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Call one of our friendly and understanding trainers today to talk about the results you want to achieve. Read more about us. Want to speak to someone about reaching your health and fitness goals? Whether you would like to get started or just need some more information, we are here to help! You can contact us through our online enquiry form or call us Training session times are able to be booked between am and 9pm Monday to Friday and between 6am and 12pm Saturday.
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